BrainSHIELD app for iPhone and iPad
4.6 (
7936 ratings )
Health & Fitness
Developer: Annielyticx Inc
Free
Current version: 1.0.2, last update: 4 years agoFirst release : 21 Oct 2019
App size: 61.81 Mb
Although Alzheimers disease is on the rise throughout the world, it is not a normal part of aging and an estimated 1 in 3 cases of dementia is preventable. To help safeguard your brain and cognitive health, Dr. Rudy Tanzi, recommends practicing the SHIELD plan, a multi-faceted approach to avoid cognitive impairment. The six core components of SHIELD include sleeping, handling stress, interacting with others, exercising, learning new things, and following a healthy diet.